Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes.
The World Health Organisation defines wellness as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
At Debene, we support wellness as a function of
Each of these factors is both a driver of and outcome of wellness. We will be exploring each of these subjects as we move forward. We hope you will join us in our journey.